group fitness class TRAINing

 

hungry fitness

Hungry fitness

group class fitness Training

with Omar fagan

Hungry Fitness will have a brief consultation with you about what your Desires are in fitness. We will then appoint you to the right class that will accomplish the results you are looking for.

group class fitness training in london

Hungry fitness offers a range of different classes. These classes consist of a full-body workout. The classes are HITT, Boot camp and boxercise. All of the above fitness classes are fun and challenging. The classes will build your cardiovascular, speed, agility, coordination, strength and flexibility. We aim to have you seeing major results within 12 weeks.

group class fitness training

HITT

Hitt stands for high intensity interval training, it says it all in the name. You will be getting your stamina better and will be burning fat and working on lots of different exercises that will increase your heart rate and give you better mobility and flexibility.

group class bootcamp

Boot Camp

Can be very challenging mentally and physically. The advantages of doing boot camp is that it helps get you strong and prepare you for the worse physical demanding exercises. Boot camp covers a variety of different training that consist of strength, anaerobic, aerobic, speed and different types of interval training.

group class boxerise

Boxercise

If you are into or like the idea of boxing, this is a great way of getting fit. Boxercise entails shadow boxing, skipping, pad work, shuttle runs, sit-ups and much more. The benefits of boxercise workout means it is very good at burning visceral fat or the fat commonly found around the waist.

group class nutrition plan

NUTRITION PLAN

Nutrition is the biggest part of it all. A lot of us don’t understand how much nutrition counts towards our fitness goal. When you come on board with us we will create a personalised diet plan. Diet plans is important as we have to be sure of how much food and liquids you are consuming. A diet plan creates structure in your diet for this reason it is very important that you follow a diet plan.

Diet plans can do many things for you. But one of its key purposes is to eat healthy and nutritiously. We will assess your diet plan every 6 weeks. We do so because we may have to tweak and change certain things in your diet to accomplish the results you are looking for.

group class remote training

REMOTE class fitness TRAINING

Remote training is very effective for those who want to be trained through technology devices such as a phone, tablet or a laptop. These are just some of the devices you can utilise to train from. All it takes is for you to download the app that we use and we can get you started.

Remote training will entail live sessions with Hungry Fitness which means, is almost like having your personal trainer in person. The live session is great as we can guide you in performing the exercise correctly and effectively. You won’t be left alone, Hungry Fitness is with you on your fitness journey every step of the way.

group class fitness evaluation

EVALUATION PROCESS

We will evaluate and have meetings. This might be over the telephone or in person.

This is a great way to understand your progression and the results your achieving. Hungry Fitness does evaluation every 4 to 6 weeks. This is subject to what the individual trying accomplish.

what They’re Saying

Client Testimonials

After I had my second child, I expected the weight to fall off like it did the first time. But eight months later, I was probably bigger than when I gave birth. I knew I had to make a change. So I incorporated the help of Hungry Fitness and I can’t praise Omar enough. He’s everything you would want in a personal trainer. He’s encouraging, enthusiastic and energetic. He believes in you (probably more than you believe in yourself) and knows exactly what to do to get the best out of you. I’m so happy that I am on this fitness journey with him! Slowly but surely my ‘mum tum’ is disappearing and my confidence is growing; and it’s all thanks to Hungry Fitness!

Bianca Mitchell

Before joining Hungry fitness, I hated my life, I didn’t like the way I looked . However after training with Omar something hit me and I enjoyed the adrenaline rush of working out. I made a promise that I will become fit I am seeing great results I feel great and although I’m not yet finished I’m glad I started. All thanks to Hungry fitness.

Khoyrul Miah

I was able to lose lots of weight. Thanks to the help of Hungry Fitness. Omar pushed me to reach my fitness goal and I feel less conscious of my body weight. I am now stronger and more mobile. I feel a lot more confident than ever.

Without the help of Omar I would have never accomplished the results I have today. Thanks to the help of Hungry Fitness.

Ali Absar

call 07407 195 521

book a free assessment

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